I have heard many great comments and recommendations for the no-cry solution books written by Elizabeth Pantley, and found a used copy of "the no-cry sleep solution for toddlers and preschoolers" while shopping through a thrift store. I grabbed it, and one other book on sleep for children. My husband, children and I are all going to work together to devise a great sleep plan for Levi in hopes that it benefits the entire family.
At age 4, children require between 11-13 hours of sleep in a 24 hour period.
Levi's Sleep Journal Summary:
November 5, 2013
Asleep Time - 8:20pm
Awake Time - 5:15am
Number of Awakenings: 1
Longest Sleep Span - 7 hours
Total Hours Sleep - 8 hours 55 minutes
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