Tuesday, 12 November 2013
Planning to Go Dairy Free
Parker is wanting, more and more, to eat what the family eats at meal time. With this, I'm realizing just how much dairy I use on a daily basis. I hear and read often just how bad dairy can be for people, and with a little one who happens to be allergic to it, I'm thinking it's time to try a dairy free diet, at least for awhile. I can't help but wonder what types of health changes I might notice, any weight loss that might occur and I also can't help but wonder what this will do to our wallets. I'm going to spend the next little while gathering recipes and visiting blogs about a dairy free lifestyle and then we're going to go a minimum of 30 days completely dairy free. Excited and nervous all at the same time!
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